Medical Yoga, Pilates, and Energy Medicine with Reiki:
Customized medically beneficial yoga practice as a corrective movement arts specialist.
Customized anatomically based Yoga and Pilates: because every body is a different body.
Assisted Therapeutic Stretching.
Movement Medicine through therapeutic exercises combining Pilates, Yoga, Breath-Work, and Corrective Postural work.
Chair Yoga for Disabilities
Therapeutic exercise to improve Activities of Daily Living.
10 Yoga Breathing techniques for Stress Management and improved overall health.
Energy Balancing via intentional energy through guided Holy Fire II Reiki Healing.
As a Holy Fire II Reiki Teacher/Master, and an ordained Chaplain with Universal Life Church: Visionary Pathworking to connect to a daily spiritual cleansing practice.
Emotional Freedom Technique (EFT): tapping the Meridians, and chakra centers while vocalizing affirmations.
Guided Meditation with Progressive Muscle Relaxation and Guided Visualization.
Professional Development with goal setting and parameters to achieve them. Career and Life coaching.
Dr. Dacia Milescu is a personal testimony to her life journey through her own self healing . She transitioned from gymnast to doctor, and changed again by starting her teaching career as a College Professor, and private Holistic Coaching with Medical Yoga, Pilates, and Energy Medicine Healing.
She is a group Restorative Yoga, Pilates, and Meditation instructor as well.
Her journey of transformation and resilience through challenges, redefine her as the embodiment of a spartan soul.
Although her back and hips can no longer sustain hours standing in the O.R. as a Podiatric Surgeon, she now enjoys a very diversified and inspirational private practice, helping private clients, teaching yoga, and pilates, and facilitating energy medicine healing privately, as well as publicly every Friday morning at her healing arts center.
She enjoys her adjunct professor position at Daytona State College teaching both Human Biology, as well as Anatomy & Physiology, passing on the knowledge to future medical professionals.
Once a week, she makes sure she works with every age group including teaching Kids Yoga at Bear Lake Montessori Academy.
See her video below:
1200 West State Road 434
Longwood Fl 32750
If you are not interested in private sessions with Dr. Milescu, but prefer a group setting, please click below for public group class schedule.
Smart Somatic Movement-
Maximize your human potential and performance of body and mind by optimizing all areas of your health: body, mind, soul, and spirituality to create an epic life!
Grow and wake up to your true essence!
Dr. Milescu- Spartan Soul Healing through relentless perseverance and self transformation.
Rise and Redefine!
What makes Dr. Milescu more unique in her skill sets than the average Yoga instructor, Pilates instructor, and Life Coach?
She is your personal coach and guide by the side with hands on instruction, inspiration, and motivation for self development of Body Mind and Soul.
She is a former elite level gymnast, gymnastics coach, former Podiatric Physician, and currently a College Science Professor for 10 years, with skills and certifications in continued educational development, therefore providing a pedagogy with a superior foundation in teaching and coaching.
Please print, and fill out the medical intake form prior to your first appointment. Download the PDF file below.
Pre-Op and Post-Op Journey First Hip May 2018
When the physician needs healing, too!
Dr. Milescu talks about her new journey to healing.
"Pre-Habbing", and Post Surgery Rehab with Personal Training
What is Medical Yoga?
Medical Yoga is a one-hour private session that holistically addresses the individual by connecting the body and mind through a therapeutic medical yoga and pilates program. Designed specifically to address individual needs - be it body strength, posture, alignment, flexibility, pain management, and increased mobility - through assisted stretching and passive joint range of motion exercises.
The program is also designed to address the mental and spiritual aspects of an individual's needs.
What kind of clients seek Medical Yoga?
Typical clients can be found from all walks of life: corporate personnel, nurses, doctors, teachers, stressed-out moms, and many people living in this busy world.
Dr. Milescu accepts chronic knee, neck, back and hip pain clients.
Dr. Milescu offers a sanctuary for healing and wellness.
This is a place for pressing the reset button, and renewing one's physical body mind and spirit.
The session is customized to address the life cycle changes, restlessness, anxieties, and life's day to day stress related issues.
The modalities come from natural healing: energy medicine, breathwork, guided meditations, and
emotional freedom technique (EFT): tapping the meridians, and chakra centers while vocalizing affirmations.
To schedule an appointment, call:
Dr. Milescu 407-739-7183
Bernie's healing journey through Medical Yoga
Your Medical Yoga Doc!
Smart Somatic Movement-
Maximize your human potential and performance of body and mind by optimizing all areas of your health--body, mind, soul, and spirit to create an epic life!
Grow and wake up to your true essence!
Boutique Fitness & Wellness of Body Mind and Soul
1. Medical Yoga
Dr. Milescu specializes as a medical yoga provider for Joint Replacement patients.
Dr. Milescu takes on clients with chronic pain, fibromyalgia, and medical conditions that prevent participation in group classes thereby improving the quality of patients lives.
Movement Medicine-physical assessment & gait analysis
Corrective exercise through medically therapeutic Yoga
2. Therapeutic Pilates
refreshing mind-body workout.
Develop a strong core - flat abdominals and a strong back which is resilient and not prone to back injury.
Gain long, lean muscles and flexibility.
Create an evenly conditioned body, improve sports performance, and prevent injuries.
3. Energy Medicine Healing, Spirituality Counseling, and MindSet Coaching:
Integrative practice that dynamically addresses body, mind, and soul.
Ignite the spark for holistic self-healing.
Dr. Milescu is your "guide on the side", providing Holy Fire II Reiki Sessions with Personal Development practices to release negative emotional patterns and thought patterns, rising above it, and transcending current emotional/mental states.
It takes time to completely clear out, once and for all, “energetically” and “genetically”, the root cause, and that which manifests as disease in the physical body.
How Reiki works!
Dr. Milescu offers one hour Holy Fire II Reiki sessions. Contact info below,